A complete year-round fast twitch muscle training program that focuses on body stabilization speed/quickness, reaction time, explosiveness, as well as body composition and flexibility.
Giles Chapman is an Elite Footwork Guru, born in California. Giles has established himself in recent years as one of the most profound footwork Guru’s on the West Coast. Playing at the University of Nevada, Wolfpack, Giles graduated with his BA in Communication. After Nevada he went to South Florida to pursue his Master’s Degree in Business Leadership. Coming out of high school, Giles was an All-American playing with the likes of Johnny Manziel, Marcus Mariota, Eric Ebron, and many more.
Throughout Giles’ high school and collegiate career, he has been training under Jamal Liggin, Director/Performance Coach of JLT (Jamal Liggin Training). Throughout recent years, Jamal has trained hundreds of NFL, NBA an MLB athletes, including the likes of Odell Beckham Jr, Reggie Bush and more. The passion and drive that Giles brings to each session is intensive – day in and day out. Giles continues to develop athletes to reach their maximum potential and personal goals.