Xclusive Speed

A complete year-round fast twitch muscle training program that focuses on body stabilization speed/quickness, reaction time, explosiveness, as well as body composition and flexibility.


performance therapy

photos & videos

Founder & Head Trainer

Giles Chapman is an Elite Footwork Guru, born in California. Giles has established himself in recent years as one of the most profound footwork Guru’s on the West Coast. Playing at the University of Nevada, Wolfpack, Giles graduated with his BA in Communication. After Nevada he went to South Florida to pursue his Master’s Degree in Business Leadership. Coming out of high school, Giles was an All-American playing with the likes of Johnny Manziel, Marcus Mariota, Eric Ebron, and many more.

Throughout Giles’ high school and collegiate career, he has been training under Jamal Liggin, Director/Performance Coach of JLT (Jamal Liggin Training). Throughout recent years, Jamal has trained hundreds of NFL, NBA an MLB athletes, including the likes of Odell Beckham Jr, Reggie Bush and more. The passion and drive that Giles brings to each session is intensive – day in and day out. Giles continues to develop athletes to reach their maximum potential and personal goals.

join the family!


Training Programs

We train all athletes, all ages, all genders based on their level of competition


As a professional athlete, your off-season training is critical because it’s essentially where you set yourself apart from the rest of your competition. We’ll fine tune and perfect your craft as a professional. Each athlete will have their own training regimen, customized to reach the goals they’ve set at an elite level.


Collegiate athletes are proud to soak up any techniques that will provide them dominance amongst their competition once they step foot on campus. Each athlete will develop critical training techniques that they can take with them while back in school. We’ll bring out each athletes’ maximum explosive identity, so they’ll walk away knowing their potential.

Youth/High School

Becoming an elite athlete doesn’t happen overnight. We’ll push each athlete according to their skill set and help them become technically sound with each new movement we introduce. Through each session, we will be establishing correct muscle memory which is critical for developing elite functional movements that can be translated to the playing field.


Our women programs and events are world class, and highly competitive. Whether you're in a one-on-one session or a group full of fitness savvy ladies, its always a warm friendly environment. We cater each session to the fitness level of the clients' body type and make sure we push you to be the best version of you possible! Athlete or not, you'll always have a home here!


join the family!


Women's 30 Day Fitness Challenge


Nov 1st – Nov 30th

We want to formally invite you to one of the most coveted Women’s Fitness Programs in the Bay Area! The Women’s Fitness Program is proud to announce our Women’s 30 Day Fitness Challenge! Each Program has grown bigger in size and we can’t wait to see you there! This energetic, high intensity, women’s empowerment atmosphere will be epic, filled with love, raw emotions, and workouts that’ll have you feeling amazing!

30 Day Challenge: Powered By: Nike Women's Sportswear
Program Duration: Nov 1st – Nov 30th
Days: Monday, Tuesday, Thursday, Friday
Time: 8pm – 9pm
Program Fee: $450

Each participant will be gifted with Xclusive Speed Women’s Apparel

Nike Women’s Sportswear
G2G Protein Bars
ACTA Women’s Sportswear

Start Date: Monday, Nov 1st , 2021
Time: 8pm – 9pm
Location: Oakland Fitness Co.
2134 Market St.
Oakland, CA

Transformation Challenge Winner: $350 NIKE Gift Card + More

join the family!


Performance therapy

To be the best you must recover like the best. Xclusive speed offers 1 on 1 performance therapy personalize to each athletes situation

Cheng Wang

Performance Therapy

Student of Performance Therapy
Certified through

Carrie Payne

Performance Therapy

Performance Enhancement
Occupational Therapist
Fascial Stretch Therapist L1
Injury Prevention
Injury Rehab

join the family!


Xclusive Speed Videos

join the family!


Join The family

We will get back to you as soon as possible, until then check us out on social media:

Thank you

Thank you for signing up! We will get in contact with you soon.